How can I help you?
02.
It’s important your child feels comfortable and safe, so I will always start by building a strong connection with them. Depending on their age, this might be a conversation about their ‘favourites’, a game about feelings or a mind map about things they love.
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During our sessions, I will provide your child with time and space to explore their emotions, self-perceptions, and past experiences, develop an awareness of their mind and body and nurture a deeper understanding of how these elements intertwine with their levels of confidence and happiness. I will empower your child to notice what they usually do and make decisions about what they might do in the future.
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I provide various tools tailored to your child's interests and age, including activities like talking, drawing, working with modelling clay, using small figures, emotional check-ins, breathing exercises, and movement exercises to support their thinking.
03.
If you decide to work with me, you’ve decided that a change is needed. We live in a complex, fast paced, and ever-changing world, and I’ll support you to take time to notice more, to slow your thinking and become more attuned to yourself.
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You'll have an opportunity to use Presence in Action and the P6 constellation.
You’ll start to recognise how your feelings and actions and the actions of others are all intertwined. You’ll become more skilled at recognising how language affects relationships and adapting in real time. You’ll be able to accept all your emotions and develop strategies to face any self-limiting thoughts or beliefs.
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You'll gain a deeper understanding of what makes you tick, and this will lead to better communication and help you develop stronger relationships.
04.
These are additional sessions designed to provide you or your child with continued support and opportunities to grow and develop.
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Please note that on-going sessions are only available to clients who have already undertaken an initial package with Nurturing Connections.